plan-my-day
Generate an energy-optimized, time-blocked daily plan
- Installs
- 46
- Last 24h
- —
- Trending rank
- —
- Security
- Not audited
Install
Works with every agent the skills CLI supports.
npx skills add https://github.com/jackjin1997/clawforge --skill plan-my-day- 01
Install
Run the command in your project. The CLI asks which agents to install for.
- 02
Describe the task
Ask your agent for something this skill covers. It loads plan-my-day automatically when relevant.
- 03
Review the result
The agent follows the SKILL.md steps, scripts and references bundled with the skill.
SKILL.md
The instructions your agent reads when the skill is triggered.
Plan My Day
Generate a clean, actionable hour-by-hour plan for the day based on current priorities and energy windows.
Usage
/plan-my-day [optional: YYYY-MM-DD for future date]
Planning Principles
- Morning Priming - Protect your first hour for waking rituals, not tasks
- Energy-Based Scheduling - Match task difficulty to energy levels
- Time Blocking - Assign specific time windows to specific work
- Top 3 Focus - Identify the 3 most important outcomes for the day
Energy Windows (Customize to Your Rhythm)
- Peak Performance: Morning (deep work, hardest tasks)
- Secondary Peak: Afternoon (focused work, meetings)
- Recovery Blocks: Breaks for exercise, meals, rest
- Wind Down: Evening (lighter tasks, planning)
Process
-
Gather Context
- Check existing daily notes
- Review current priorities
- Identify fixed commitments (meetings, calls)
- Check pending tasks from yesterday
-
Identify Top 3 Priorities
- What MUST happen today?
- What moves the needle most?
- What has a deadline?
-
Build Time-Blocked Schedule
- Assign priorities to peak energy windows
- Block fixed commitments
- Add buffer time between blocks
- Include breaks and recovery
-
Apply Constraints
- Respect existing appointments
- Protect personal time
- Include meal breaks
- Don't over-schedule
Output Format
# Daily Plan - [Day], [Month] [Date], [Year]
## Today's Mission
**Primary Goal:** [One-sentence goal for the day]
**Top 3 Priorities:**
1. [Priority 1 with specific outcome]
2. [Priority 2 with specific outcome]
3. [Priority 3 with specific outcome]
---
## Time-Blocked Schedule
### [TIME] - [TIME]: [Block Name]
**Focus:** [Primary focus for this block]
- [ ] [Specific task 1]
- [ ] [Specific task 2]
- [ ] [Specific task 3]
**Target:** [Measurable outcome]
---
[Continue for each time block...]
---
## Success Criteria
### Must-Have (Non-Negotiable)
- [ ] [Critical task 1]
- [ ] [Critical task 2]
- [ ] [Critical task 3]
### Should-Have (Important)
- [ ] [Important task 1]
- [ ] [Important task 2]
### Nice-to-Have (Bonus)
- [ ] [Bonus task 1]
---
## Evening Check-In
- [ ] Priority 1 done? **YES / NO**
- [ ] Priority 2 done? **YES / NO**
- [ ] Priority 3 done? **YES / NO**
**What went well:**
**What got stuck:**
**Tomorrow's priority adjustment:**
Decision-Making Framework
Before doing ANYTHING, ask:
- Is this one of my top 3 priorities?
- Does this move me toward today's goal?
- Can this wait until tomorrow?
If NO to all three → DON'T DO IT
Tips
- Don't schedule 100% of your time - leave 20% buffer
- Put your hardest task in your peak energy window
- Group similar tasks together (batching)
- Schedule breaks, don't just hope for them
- Review and adjust mid-day if needed
FAQ
What does the plan-my-day skill do?
Generate an energy-optimized, time-blocked daily plan
How do I install plan-my-day?
Run npx skills add https://github.com/jackjin1997/clawforge --skill plan-my-day in your project. The skills CLI detects the agents you use and copies the skill into the right folder. For Claude Code you can also place the skill folder at ~/.claude/skills/plan-my-day/ (personal) or .claude/skills/plan-my-day/ (project).
Which AI agents can use plan-my-day?
Any agent that supports the open Agent Skills format (a folder with a SKILL.md file), including Claude Code, Codex, Cursor, GitHub Copilot, Gemini CLI, Windsurf, Cline, OpenCode and more.
Is plan-my-day safe to install?
No partner security audit is available yet. Skills can run commands and scripts, so read the SKILL.md and any bundled files before installing.
Who maintains plan-my-day?
It is published by jackjin1997 in jackjin1997/clawforge. It has 46 recorded installs.
More from jackjin1997/clawforge
language-learning
jackjin1997/clawforge
AI language tutor for learning ANY language through conversation, vocab drills, grammar lessons, flashcards, and immersive practice. Use when the user wants to: learn a new language, practice vocabulary, study grammar, do flashcard drills, translate phrases, practice conversation, prepare for travel, learn slang/idioms, or improve pronunciation. Supports ALL languages including Spanish, French, German, Japanese, Chinese (Mandarin/Cantonese), Korean, Arabic, Hindi, Bengali/Bangla, Portuguese, Russian, Italian, Turkish, Vietnamese, Thai, Swahili, Hebrew, Polish, Dutch, Greek, and 100+ more.
study-habits
jackjin1997/clawforge
Build effective study habits with spaced repetition, active recall, and session tracking
self-evolving skill
jackjin1997/clawforge
Meta-cognitive self-learning system - Automated skill evolution based on predictive coding and value-driven mechanisms.
resume-optimizer
jackjin1997/clawforge
Professional resume builder with PDF export, ATS optimization, and analysis capabilities. Use when users need to (1) Create new resumes from scratch, (2) Customize/tailor existing resumes for specific roles, (3) Analyze resumes and provide improvement recommendations, (4) Convert resumes to ATS-friendly PDF format. Supports chronological, functional, and combination resume formats.
getajob
jackjin1997/clawforge
AI-powered job search assistant. Scan job listings, track applications, maintain dream company lists, and generate tailored resumes and cover letters. Use when the user wants to find jobs, run a job scan, set up job search, track applications, or prepare application materials.
clean-code-zh
jackjin1997/clawforge
遵循 Robert C. Martin 的《代码整洁之道》原则，进行代码审查、重构和编写。涵盖命名、函数、注释和错误处理的最佳实践。
Popular code quality & workflow skills
grill-me
mattpocock/skills
A relentless interview to sharpen a plan or design.
improve-codebase-architecture
mattpocock/skills
Scan a codebase for deepening opportunities, present them as a visual HTML report, then grill through whichever one you pick.
handoff
mattpocock/skills
Compact the current conversation into a handoff document for another agent to pick up.
domain-modeling
mattpocock/skills
Build and sharpen a project's domain model. Use when discussing codebase terminology, writing or editing a GLOSSARY.md, or recording or editing an ADR.
codebase-design
mattpocock/skills
Shared vocabulary for designing deep modules. Use when the user wants to design or improve a module's interface, find deepening opportunities, decide where a seam goes, make code more testable or AI-navigable, or when another skill needs the deep-module vocabulary.
diagnosing-bugs
mattpocock/skills
Diagnosis loop for hard bugs and performance regressions. Use when the user says "diagnose"/"debug this", or reports something broken/throwing/failing/slow.