science-based-lifter
6 skills from borisghidaglia/science-based-lifter · 1.6K installs
Install every skill in this repository:
npx skills add https://github.com/borisghidaglia/science-based-lifter#SkillInstalls
- 1
Evidence-based nutrition guidance from The Renaissance Diet 2.0. Activate when users ask about diet for body composition, macros, calories, meal timing, fat loss, muscle gain, cutting, bulking, or nutrition periodization.
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