# Клонируем репозиторий
git clone https://github.com/rbctmz/mcp-server-strava.git
cd mcp-server-strava

# Установка через uv (рекомендуется)
curl -LsSf https://astral.sh/uv/install.sh | sh
uv pip install .

# Установка в режиме разработки
uv pip install -e ".[dev]"

uv add "mcp[cli]"

from mcp import ClientSession

# Получение активностей
async with ClientSession() as session:
    activities = await session.read_resource("strava://activities")
    activity = await session.read_resource("strava://activities/12345678")

# Анализ тренировки
result = analyze_activity(activity_id="12345678")
"""
{
    "type": "Run",
    "distance": 5000,
    "moving_time": 1800,
    "analysis": {
        "pace": 5.5,  # мин/км
        "effort": "Средняя"
    }
}
"""

# Анализ нагрузки
summary = analyze_training_load(activities)
"""
{
    "activities_count": 10,
    "total_distance": 50.5,  # км
    "total_time": 5.2,      # часы
    "heart_rate_zones": {
        "easy": 4,    # ЧСС < 120
        "medium": 4,  # ЧСС 120-150
        "hard": 2     # ЧСС > 150
    }
}
"""

# Получение тренировочных зон
async with ClientSession() as session:
    zones = await session.read_resource("strava://athlete/zones")
    """
    {
        "heart_rate": {
            "custom_zones": true,
            "zones": [
                {"min": 0, "max": 120, "name": "Z1 - Recovery"},
                {"min": 120, "max": 150, "name": "Z2 - Endurance"},
                {"min": 150, "max": 170, "name": "Z3 - Tempo"},
                {"min": 170, "max": 185, "name": "Z4 - Threshold"},
                {"min": 185, "max": -1, "name": "Z5 - Anaerobic"}
            ]
        },
        "power": {
            "zones": [
                {"min": 0, "max": 180},
                {"min": 181, "max": 250},
                {"min": 251, "max": 300},
                {"min": 301, "max": 350},
                {"min": 351, "max": -1}
            ]
        }
    }
    """